1Pair Ankle Wrist Weights (495g Each) — Adjustable Leg Arm Weights, Weighted Wristbands for Walking, Running, Yoga

Elevate every movement with the GOMOREON 1 Pair Ankle Wrist Weights. Each weight is 495g, delivering a steady, balanced load that enhances muscle engagement and cardiovascular effort during everyday activities. This pair is designed to be worn on wrists or ankles, giving you versatile training options from a single, compact set.

Revolutionary adjustable design for precise progress

The weights feature a smart, adjustable system with removable weight units and 0.15 lb (about 68 g) increments. This means you can dial in exactly how much resistance you want for each workout, matching your current fitness level and goals without overdoing it. Unlike traditional sand-filled models, these weights keep weight distribution even and predictable, so your form stays solid as you move.

Comfortable, durable, and easy to care for

The weights are built with a soft-touch silicone exterior and a convenient watch-strap style closure. This combination delivers a skin-friendly feel, fast drying, and superior grip during sweaty sessions. The silicone is waterproof and sweat-resistant, making pool workouts or post-gym swims entirely practical. After training, a quick wipe-down or rinse keeps odors away and the weights ready for your next session.

Designed for smaller wrists and ankles

With extended strap holes, these weighted bracelets comfortably fit petite wrists and ankles, making them an ideal choice for women, teens, and swimmers in training. The secure strap and non-slip design ensure they stay in place during dynamic moves, from yoga flows to brisk walks.

Versatile for a wide range of activities

Use these weights to intensify a broad spectrum of workouts: walking, running, yoga, Pilates, dance practice, ballet drills, home gym sessions, and even pool-based cardio. They’re a practical, efficient way to boost calorie burn, build lean muscle, and improve endurance without changing your routine.

Why choose these weights over other options

Removable weights and precise increments let you tailor workouts with clear progression. The silicone, skin-friendly strap reduces chafing during longer sessions, and the waterproof construction keeps use-focused even in damp environments. Easy cleaning, odor resistance, and a non-slip profile mean you can wear them confidently through a full training day.

What’s in the box

1 Pair of Wrist and Ankle Weights (2 weights total), each 495g (approximately 0.5 kg) for a combined 990g set. Color options: Blue, Pink, Black, Green. This setup is crafted for one-size-fits-all versatility with adjustable fit.

Practical tips for getting the most from your weights

• Start with the lowest incremental weight and gradually add units as you build strength.
• When performing yoga or Pilates, keep the weights close to the center of gravity to minimize wobble.
• Rinse after workouts to prevent odor buildup and prolong the silicone’s softness.
• Pair with a balanced routine: combine these weights with cardio (walking/running) and core stability work for comprehensive results.

Whether you’re a busy professional, a student, or a dedicated athlete, these adjustable ankle/wrist weights are crafted to fit into your routine seamlessly, helping you achieve more with every move.