Weighted Loading Vest for Running and Strength Training — Adjustable 3kg/15kg/35kg

Elevate every workout with this versatile loading weight vest designed to boost intensity across running, walking, and strength training. Whether you’re sprinting on the treadmill, adding resistance to a hill workout, or conditioning your core and waist, this vest helps you achieve stronger results in less time by safely increasing buoyant resistance and muscular demand.

Key features that set this vest apart

• Adjustable loading options — choose from 3kg (single-row pockets) or 15kg/35kg (double-row pockets) to match your current strength level and progression goals. Note: weight plates are not included; pockets are designed to hold compatible steel plates.
• Secure, user-friendly closure — a self-adhesive closure keeps the steel plates firmly in place during dynamic movements, so you can focus on form and speed without readjustment distractions.
• Comfort-forward design — integrated shoulder padding crafted from widened, thickened pearl cotton reduces shoulder pressure, while the breathable nylon mesh aids heat dissipation for longer, more comfortable sessions.
• Practical storage — a double-row pocket layout provides convenient, quick-access space for small essentials or training accessories without getting in the way of movement.
• Durable, purpose-built materials — combination of velvet, cotton, and nylon mesh delivers a comfortable touch against the skin with reliable wear in demanding workouts.
• Intended for serious training — designed as an essential tool for body conditioning and running training, helping you build power, endurance, and core strength over time.

Weight options, fit, and sizing

The vest comes in three loading configurations—3kg, 15kg, and 35kg—to accommodate beginners through advanced athletes. Important sizing notes: the 3kg style uses a single-row pocket, while the 15kg and 35kg variants use double-row pockets. Suitable for adults between approximately 160–190 cm tall and under 100 kg in body weight. Folding and packing dimensions vary by weight: 3kg (390×270×30 mm), 15kg (420×360×30 mm), and 35kg (430×340×60 mm). Net weights are 350 g (3kg), 620 g (15kg), and 760 g (35kg).

Comfort, safety, and care

Designed with shoulders in mind, the vest’s padding and breathable fabric help minimize fatigue during extended sessions. To maximize safety and longevity, ensure the pockets are securely closed before starting any activity and only use compatible steel plates that fit the pocket dimensions. For cleaning, treat the vest gently—spot clean as needed and air dry to preserve the fabrics and padding.

Ideal use cases

• Running and cardio training: add resistance to tempo runs, incline workouts, or interval sessions to boost VO2 max and leg strength.
• Strength and core conditioning: intensify planks, twists, squats, lunges, or upper-body movements to improve stability and overall power.
• Rehabilitation and cross-training: a controlled way to increase work capacity without adding bulk equipment.
• Progressive training plans: start with 3kg to master form, then progress to 15kg and 35kg as your conditioning improves.

What’s included

1 x Loading Weight Vest (without Steel Plate). Note: the vest is supplied without steel plates; choose compatible weights to load the pockets according to your training plan.

Product Gallery

3/15/35kg Workout Weight Jacket Adjustable Weighted Exercise Vest Workout Equipment for Running Training Workout Jogging Walking Feature: 1. Enhanced Workout Efficiency: By increasing the load, the weighted vest elevates the quality of your physical activity, enabling you to achieve greater results in a shorter period of time. This efficient form of exercise helps maximize your workout potential. 2. Secure and Convenient Design: Featuring a self-adhesive closure design, the weight vest ensures that the steel plates remain securely in place. This not only enhances safety but also provides convenience during various types of movements, making it easier for you to engage in different exercises. 3. Improved Shoulder Comfort: The weighted jacket boasts an integrated shoulder padding made from widened and thickened pearl cotton. This design not only provides cushioning and support but also helps alleviate pressure on the shoulders. Additionally, the breathable mesh fabric promotes heat dissipation, keeping you comfortable during intense workouts. 4. Convenient Storage Options: With its double-row pocket design, the workout weight jacket offers convenient storage options. These pockets allow you to carry small essentials or equipment, providing easy access while performing exercises that require bending or dynamic movements. 5. Optimal Equipment for Physical Training: The weighted exercise vest is considered the tool for body conditioning and running training. Its versatility and adaptability make it an indispensable piece of equipment for individuals seeking to improve their overall fitness levels and achieve their exercise goals effectively. Specifications: Origin: Mainland China Material: Velvet + cotton + nylon mesh cloth Color: Black Maximum loading weight: 3kg / 15kg / 35kg Filling: Steel plate (excluding) Product folding size:  390x270x30mm/15.35*10.63*1.18" (3kg) / 420x360x30mm/16.54*14.17*1.18" (15kg) / 430x340x60mm/16.93*13.39*2.36" (35kg) Net weight: 350g (3kg) / 620g (15kg) / 760g (35kg) Notes: The 3kg style is a single-row pocket, suitable for adults; the 15kg and 35kg are double-row pockets, only suitable for adults between 160-190cm/5.25-74.80ft tall and weighing less than 100kg. 1 x Loading Weight Vest (without Steel Plate)