3-50kg Adjustable Weighted Vest for Running, Training and Everyday Workouts

Upgrade your workouts with the 3-50kg Adjustable Weighted Vest—designed to elevate your strength, speed, and endurance in every session. This versatile weight jacket lets you tailor the load to match your training phase, so you can push past plateaus during runs, circuits, and functional moves.

Why this weighted vest stands out

• Adjustable loading from 3kg to 50kg total across three weight options (3kg, 15kg, 35kg). The 3kg style uses a single-row pocket, while the 15kg and 35kg variants feature double-row pockets for secure, distributed loading.
• Secure, user-friendly design: a self-adhesive closure keeps steel plates firmly in place during dynamic movements, boosting safety and confidence during workouts.
• Comfort-focused shoulder support: widened, thick pearl cotton padding cushions the shoulders, and a breathable nylon mesh delivers cool comfort even during intense sessions.
• Practical storage: a double-row pocket system provides convenient space for small essentials—great for workouts that involve bends, lunges, or quick transitions.
• Durable, breathable materials: crafted from velvet + cotton + nylon mesh for a soft feel, reliable durability, and airflow to help keep you comfortable.
• Ready for running and cardio: specifically designed for treadmill workouts, running drills, jogging, walking and other cardio conditioning—plus it doubles as a solid tool for body conditioning drills.

Specifications at a glance

• Origin: Mainland China
• Material: Velvet + cotton + nylon mesh cloth
• Maximum loading weight: 3kg / 15kg / 35kg
• Filling: Steel plate (excluding)
• Color: Black
• Product folding size: 390x270x30mm (3kg); 420x360x30mm (15kg); 430x340x60mm (35kg)
• Net weight: 350g (3kg) / 620g (15kg) / 760g (35kg)
• Notes: 3kg is a single-row pocket; 15kg and 35kg are double-row pockets. Suitable for adults 160-190 cm tall and weighing under 100kg for the heavier loads. Includes 1 x Loading Weight Vest (without Steel Plate).

Who this is for and practical use cases

• Ideal for runners, walkers, and fitness enthusiasts looking to intensify training safely without changing movement patterns.
• Great for interval runs on the treadmill, hill simulations on flat surfaces, and cardio-focused circuits that require quick transitions.
• Suitable for body conditioning and strength training where added load accelerates calorie burn and muscle engagement.
• The 3kg version is accessible for both adults and older kids, while the 15kg and 35kg versions are geared toward more experienced athletes between 160–190 cm tall and under 100 kg.

How to use and care tips

Start with the lightest setting (3kg) to gauge form and comfort. Progress gradually to 15kg, then 35kg as your strength and running mechanics adapt. Ensure the vest sits snugly across the chest and back, with the weight evenly distributed by the pocket layout. After workouts, remove the plates and wipe down the vest to maintain fabric integrity and prolong its life. Do not overload beyond recommended limits to prevent joint strain or altered running form.

What you get

1 x Loading Weight Vest (steel plates not included). This system is designed to work with your own steel plates to reach the desired load, while the vest itself provides a secure, breathable, and comfortable training platform.