{"product_id":"fitness-foot-balance-sliding-discs-workout-accessories-core-sliders-abdominal-training-yoga-sports-equipment-sliding-disc","title":"Fitness Foot Balance Sliding Discs Workout Accessories Core Sliders Abdominal Training Yoga Sports Equipment Sliding Disc","description":"\u003cdiv\u003e\n\u003ch1\u003eFitness Foot Balance Sliding Discs – Core Sliders for Abdominal Training, Yoga \u0026amp; Full-Body Balance\u003c\/h1\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S6fee102f91bd4279a25888d6e7e42f6cC.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S212978013e124acb9d5537060a75678fz.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S49b6fe1b0d8041f4a70429c6efacdebd8.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Safd54856da414f4e84e0157ccfcc63a0Z.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S300f12f0de7f47eeb31ecfd255f6cf1cd.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S71ac441c3de54a91a3e7f6f7a24e6c2c6.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S62f481ea5daf4208a216d4b90021c13af.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Scba3ac498e7042c5911eb9ee179d48fa3.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Scb50b754a5c8499d9cccc477fc68bb79J.jpg\"\u003e \u003cp\u003eElevate your workouts with NONE Fitness Foot Balance Sliding Discs, compact core sliders that turn simple movements into a glide-filled, full‑body challenge. Whether you’re aiming for a leaner midsection, firmer hips, or heightened balance and stability, these discs unlock a dynamic training experience that fits in at home, in the gym, or on the go.\u003c\/p\u003e \u003ch2\u003eWhy these sliding discs stand out\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eDual‑function design:\u003c\/strong\u003e use them under your feet to glide in any direction for a core‑anchored cardio burn, or attach them to your legs to introduce a new level of resistance and recruit more muscle groups.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eDurable, high‑grade construction:\u003c\/strong\u003e rugged ABS material delivers reliable support and wear resistance, so you can push through more reps with confidence.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eOptimal size for control:\u003c\/strong\u003e each disc measures about 17.5 cm (6.89 inches) in diameter, providing a stable surface that’s easy to handle and hard to lose balance on.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003ePortable and practical:\u003c\/strong\u003e lightweight and compact, these discs travel from living room workouts to the gym without weighing you down.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eVersatile training range:\u003c\/strong\u003e perfect for abs and core work, glutes and hips, thighs, and even upper body movements when used in plank or mountaineer variations; a great addition to yoga, Pilates, and balance routines.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eVisible motivation:\u003c\/strong\u003e bold, bright design adds a playful cue to your routine while helping you track progress across sessions.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eWho it’s for\u003c\/h2\u003e\n\u003cp\u003eIdeal for adults and young athletes who want to diversify their routine, improve core stability, and add a fun, glide-based challenge to workouts at home or in the gym. Suitable for both beginners wanting a guided progression and seasoned exercisers seeking a fresh stimulus.\u003c\/p\u003e \u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003col\u003e \u003cli\u003eChoose a smooth, clean surface and place the discs under your feet for standing exercises or under your hands for plank variations.\u003c\/li\u003e \u003cli\u003eEngage your core, maintain a neutral spine, and glide the discs in controlled directions to maximize stability and balance.\u003c\/li\u003e \u003cli\u003eTo increase difficulty, slide with both feet together, perform lateral movements, or add leg-based motions to target glutes and hip flexors.\u003c\/li\u003e \u003cli\u003eCool down with gentle stretches to improve flexibility and reduce muscle stiffness.\u003c\/li\u003e\n\u003c\/ol\u003e \u003ch2\u003eWhat you get\u003c\/h2\u003e\n\u003cp\u003e1 pair of core sliding discs designed for wear‑resistant, long‑lasting use across a wide range of exercises—from core sliders and gliding squats to balance drills and yoga flows.\u003c\/p\u003e \u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e \u003cli\u003eProduct size: diameter approximately 17.5 cm (6.89 inches)\u003c\/li\u003e \u003cli\u003eProduct material: ABS\u003c\/li\u003e \u003cli\u003ePacking List: 1 pair of Core Sliding Discs\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eNote: Colors may vary slightly due to lighting and screen settings. Size may vary by 1–2 cm due to manual measurement.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"thewholesomehealthshop.com","offers":[{"title":"Blue \/ China Mainland","offer_id":42103020519527,"sku":"14:173#Blue;200007763:201336100","price":15.54,"currency_code":"USD","in_stock":true},{"title":"Purple \/ China Mainland","offer_id":42103020552295,"sku":"14:496#Purple;200007763:201336100","price":15.12,"currency_code":"USD","in_stock":true},{"title":"Black \/ China Mainland","offer_id":42103020585063,"sku":"14:193#Black;200007763:201336100","price":15.54,"currency_code":"USD","in_stock":true},{"title":"Pink \/ China Mainland","offer_id":42103020617831,"sku":"14:1052#Pink;200007763:201336100","price":15.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/2708\/3367\/files\/Se4cdfc0f58824d0c885615af93b68c78W.webp?v=1768516724","url":"https:\/\/thewholesomehealthshop.com\/products\/fitness-foot-balance-sliding-discs-workout-accessories-core-sliders-abdominal-training-yoga-sports-equipment-sliding-disc","provider":"thewholesomehealthshop.com","version":"1.0","type":"link"}